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A Sweet, Rich way to Perfect Health

A Sweet, Rich Way to Perfect Health

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APPLES There is a popular saying that “an apple a day keeps the doctor away“. This is true because of the many nutritional benefits apple is packed with. Apple is one of the most well-known fruit...
Sumptuous Nigerian Soups You Have To Eat

Sumptuous Nigerian Soups You Have To Eat

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The Nigerian soups listed below are simply the best. They are easy to cook, tasty, and highly nutritious. You can’t go wrong with any of these soups. If you have not tasted any of the...
These DIY Exfoliating Scrubs Will Leave Your Skin Radiant and Healthy

These DIY Exfoliating Scrubs Will Leave Your Skin Radiant and Healthy

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Scrub! Scrub!! Scrub!!! And when I say Scrub, I mean exfoliating body scrub. Yea. I’ll be giving you a lesson on how I make my body scrubs. Sincerely, for a while now, I stopped making use of...
Midnight Marathon – A Gift To All-Story Lovers

Midnight Marathon – A Gift To All-Story Lovers

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“I saw my crush today, she was drop-dead gorgeous. The moment I walked into the chemistry lab I saw her chatting with a group of girls, but I tell you she’s the most adorable....
Drug Abuse – Types and Dangers

Drug Abuse – Types and Dangers

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Over the years, since the modern developments of the world today, a lot of vices have been surfacing often and on, and one of these vices is Drug Abuse. The concept of drug abuse is...
Child Marriage in Nigeria – Everything to Know

Child Marriage in Nigeria – Everything to Know

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Child marriage as the name implies means marriage before the age of accountability. The most acceptable age limit all over the world is 18+. This simplifies the term Child Marriage as marriage that occurs before the age of...
Prosthetics and Orthotics – The Basics

Prosthetics and Orthotics – The Basics

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INTRODUCTION TO PROSTHETICS AND ORTHOTICS Prosthesis: It is an artificial body part that is designed, fabricated, and fitted on the human body part for the purpose of treatment, which replaces the form and/or functions of...
Super-effective DIY Facial Scrubs For Different Skin Needs

Super-effective DIY Facial Scrubs For Different Skin Needs

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Why spend so much when you can make these super effective and low-priced DIY (do-it-yourself) facial scrubs for different skin conditions? DIY FACIAL SCRUB FOR OILY SKIN RICE SCRUB For me, this is the most effective DIY...
You Should Try These Lovable Nigerian Meal Recipes With Zero Stress

You Should Try These Lovable Nigerian Meal Recipes With Zero Stress

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From the title, it’s very much obvious to you what this is about. Maybe not also. I sat down and decided to write on these 5 Nigerian dishes that clearly if you haven’t tasted, are...
Mind-Blowing Breakfast/Energy SMOOTHIE RECIPES

Mind-Blowing Breakfast/Energy Smoothie Recipes

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For a natural filling breakfast or energy drink, try out one of these 21 healthy smoothies using regular fruits and vegetables. BANANA DATE SMOOTHIE 1 big banana2 dates1/2 cup milk3 cups plain Greek yogurt1-inch fresh peeled...

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